Best hiking trails in South America

Best hiking trails in South America

South America is home to some of the most breathtaking natural landscapes on the planet. From the Andes Mountains to the Amazon Rainforest, the continent offers an array of hiking trails that take you through stunning landscapes, diverse ecosystems, and unique wildlife. In this article, we will take a look at the 10 best places for hiking in South America and explore what makes each of them special. To help us navigate these hiking trails in South America, we will use a topographic GPS map from GarminWorldmaps.

Best hiking trails in South America

Hiking Torres del Paine National Park

Torres del Paine National Park is one of the most breathtaking and iconic destinations for hiking in South America. Located in the southern region of Chilean Patagonia, the park covers an area of over 2,400 square kilometers (930 square miles) and features spectacular glaciers, turquoise lakes, towering peaks, and an abundance of wildlife.

The park offers a variety of trekking routes, ranging from easy day hikes to challenging multi-day expeditions. The most popular and iconic trek in the park is the “W Trek,” which takes hikers on a 5-day journey through the heart of the park. The trek covers a distance of approximately 70 kilometers (43 miles) and takes hikers through some of the park’s most stunning landscapes, including the iconic granite towers, which give the park its name.

The terrain on the W Trek is varied, with steep ascents and descents, rocky sections, and river crossings. However, hikers are rewarded with breathtaking views of glaciers, waterfalls, and turquoise lakes, such as the stunning Lago Nordenskjold and the Grey Glacier.

The park is also home to a diverse array of wildlife, including guanacos, foxes, pumas, and over 100 species of birds. Hikers may also have the opportunity to see the park’s resident Andean condors soaring overhead.

Due to the popularity of the park, permits are required to access the trekking routes, and camping reservations need to be made in advance. The park also has strict Leave No Trace policies, and visitors are encouraged to respect the environment and wildlife by following responsible tourism practices.

Hiking in Torres del Paine National Park is a once-in-a-lifetime experience, offering hikers the opportunity to immerse themselves in some of the most breathtaking landscapes in South America. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience. Additionally, hikers should be prepared for changing weather conditions and challenging terrain, with proper equipment and clothing.

Best hiking trails in South America

Hiking Inca Trail

The Inca Trail is one of the most famous and popular hiking trails in South America, leading to the ancient Inca ruins of Machu Picchu. The trail covers a distance of approximately 43 kilometers (26 miles) and takes hikers through stunning landscapes, including high mountain passes, cloud forests, and Inca ruins.

The trek usually takes around four to five days to complete, depending on the pace of the hike. The trail begins in the town of Cusco and takes hikers through several archaeological sites, such as Llactapata and Wiñay Wayna, before arriving at Machu Picchu on the final day.

The Inca Trail is known for its stunning views of the Andean mountain range, including the famous peak of Huayna Picchu, which towers above the Machu Picchu ruins. Along the way, hikers will also have the opportunity to learn about the ancient Inca civilization and their remarkable engineering feats, such as the stone steps and terraces that line the trail.

The terrain on the Inca Trail is challenging, with steep ascents and descents, as well as narrow and rocky sections of trail. Hikers need to be well-prepared for the altitude, with proper equipment and acclimatization. The highest point of the trail is the Warmiwañusca pass, which reaches an altitude of 4,215 meters (13,825 feet).

Due to the popularity of the Inca Trail, permits are required to hike the trail, and they often sell out months in advance. Additionally, a maximum of 500 hikers per day are allowed on the trail, so it is recommended to book well in advance to secure a spot.

The Inca Trail is a must-do for hiking enthusiasts visiting Peru. The stunning landscapes, cultural experiences, and historical significance of the trail make it an unforgettable adventure. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience. Additionally, hikers should respect the local environment and communities by practicing Leave No Trace principles and supporting responsible tourism practices.

Best hiking trails in South America

Hiking Santa Cruz Trek

The Santa Cruz Trek is a popular hiking trail in the Cordillera Blanca mountain range in Peru, known for its stunning scenery and relatively easy terrain. The trek covers a distance of around 50 kilometers (31 miles) and takes hikers through beautiful valleys, snow-capped peaks, and crystal-clear lakes.

The trek usually takes around four to five days to complete, depending on the pace of the hike. The trek begins and ends in the town of Huaraz, and hikers can choose to do the circuit clockwise or counterclockwise.

The Santa Cruz Trek is known for its stunning views of the towering snow-capped peaks of the Cordillera Blanca, including the famous Alpamayo peak, which is considered one of the most beautiful mountains in the world. Along the way, hikers will also pass by beautiful lakes such as Laguna Arhuaycocha and Laguna Jatuncocha, where they can stop and take a refreshing swim.

The terrain on the Santa Cruz Trek is relatively easy, with gradual ascents and descents. However, hikers need to be well-prepared for the altitude, with proper equipment and acclimatization. The highest point of the trek is the Punta Union Pass, which reaches an altitude of 4,750 meters (15,580 feet).

The Santa Cruz Trek is a must-do for hiking enthusiasts visiting Peru. The stunning landscapes, cultural experiences, and relatively easy terrain make it an unforgettable adventure. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience. Additionally, hikers should respect the local environment and communities by practicing Leave No Trace principles and supporting responsible tourism practices.

Hiking Huayhuash Circuit

The Huayhuash Circuit is a challenging and rewarding trek that takes hikers through the stunning landscapes of the Peruvian Andes. The circuit covers a distance of around 130 kilometers (81 miles) and takes hikers through high mountain passes, crystal-clear lakes, and snow-capped peaks, including the famous Siula Grande, which was made famous in the book “Touching the Void” by Joe Simpson.

The trek is known for its challenging terrain and altitude, with the highest pass reaching over 5,000 meters (16,400 feet). Hikers need to be well-prepared and acclimatized to the altitude, with proper equipment and training. However, the breathtaking scenery and cultural experiences make it a once-in-a-lifetime adventure.

The Huayhuash Circuit trek typically takes around 10 to 12 days to complete, depending on the pace of the hike. The trek begins and ends in the town of Chiquián, and hikers can choose to do the circuit clockwise or counterclockwise.

Highlights of the trek include the stunning views of the snow-capped peaks, including Yerupajá, the second-highest mountain in Peru, and the beautiful turquoise lakes, such as Laguna Jahuacocha and Laguna Viconga. Along the way, hikers will also have the opportunity to interact with local communities and learn about their traditional way of life.

The Huayhuash Circuit trek is a must-do for hiking enthusiasts visiting South America. The stunning landscapes, cultural experiences, and challenging terrain make it a once-in-a-lifetime adventure. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

Hiking Cocora Valley

Hiking Cocora Valley

Cocora Valley, located in the Quindio department of Colombia, is a stunning hiking destination known for its towering wax palm trees, which can reach heights of up to 60 meters (197 feet). The valley is part of the Los Nevados National Natural Park and offers hikers the chance to explore lush cloud forests, rolling hills, and scenic vistas.

The hiking trail in Cocora Valley covers a distance of around 12 kilometers (7.5 miles) and takes hikers through a variety of terrains, including forests, river crossings, and open grasslands. The highlight of the trek is the view of the wax palms, which are the national tree of Colombia and are unique to this region of the Andes.

The trek begins in the town of Salento, which is located about 24 kilometers (15 miles) from the valley. From there, hikers can take a jeep or horseback ride to the start of the trail. Along the way, hikers will have the opportunity to spot a variety of wildlife, including hummingbirds, toucans, and the Andean condor.

The trail is moderate in difficulty and can be completed in around four to five hours, depending on the pace of the hike. The trail is well-marked and maintained, making it suitable for hikers of all skill levels.

The highlight of the trek is the panoramic view of the valley from the top of the Acaime hill, where hikers can enjoy a cup of freshly brewed coffee and spot a variety of bird species. The trek also includes a visit to a hummingbird sanctuary, where hikers can observe the colorful birds up close.

Overall, the Cocora Valley trek is a must-do for hiking enthusiasts visiting Colombia. The stunning landscapes, unique flora and fauna, and cultural experiences make it an unforgettable adventure. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

Hiking Cocora Valley

Hiking La Ciudad Perdida

La Ciudad Perdida, also known as the Lost City, is a fascinating archaeological site located in the Sierra Nevada Mountains in northern Colombia. The site was built by the Tayrona indigenous people over 1,000 years ago and was abandoned in the 16th century during the Spanish conquest. The Lost City was rediscovered in 1972 and has become a popular hiking destination, offering hikers the chance to explore ancient ruins and stunning jungle landscapes.

The trek to La Ciudad Perdida covers a distance of around 44 kilometers (27 miles) over four or five days and takes hikers through a variety of terrains, including lush rainforest, river crossings, and steep mountain climbs. The trek is challenging and requires a good level of fitness and stamina, as well as proper acclimatization to the heat and humidity of the jungle.

The highlight of the trek is the visit to the Lost City itself, which is accessed by climbing over 1,200 stone steps. The city is made up of a series of terraces and structures, including circular plazas, ceremonial temples, and residential buildings. The ruins offer a fascinating glimpse into the Tayrona culture and history, and the stunning views of the surrounding jungle make it an unforgettable experience.

Along the way, hikers will have the opportunity to interact with local indigenous communities and learn about their traditions and way of life. The trek also includes visits to beautiful waterfalls and natural swimming pools, providing opportunities to cool off in the refreshing waters.

The trek to La Ciudad Perdida is a unique and unforgettable experience for hiking enthusiasts visiting South America. The stunning jungle landscapes, ancient ruins, and cultural experiences make it a must-do for anyone interested in history, archaeology, and adventure. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

Hiking Fitz Roy Trek

The Fitz Roy Trek, also known as the Laguna de Los Tres Trek, is a challenging and rewarding hike that takes hikers through some of the most breathtaking landscapes in Patagonia. The trek is located in Los Glaciares National Park in Argentina and covers a distance of approximately 25 kilometers (15.5 miles) round trip.

The trek usually takes two to three days to complete and takes hikers through stunning landscapes, including glaciers, turquoise lakes, and towering peaks. The highlight of the trek is reaching the viewpoint overlooking the iconic Mount Fitz Roy, one of the most recognized peaks in the Andes.

The terrain on the Fitz Roy Trek is challenging, with steep ascents and descents, rocky sections, and river crossings. Hikers need to be well-prepared for changing weather conditions, with proper equipment and clothing. The trail is well-marked and easy to follow, but it is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

The Fitz Roy Trek offers hikers a chance to immerse themselves in the pristine wilderness of Patagonia, with stunning views of the Andean mountain range and the unique flora and fauna of the region. The park is home to a diverse array of wildlife, including guanacos, condors, and Andean foxes.

The best time to hike the Fitz Roy Trek is from November to March when the weather is milder and the trails are open. However, the park can be crowded during peak season, so it is recommended to book accommodations and campsites in advance.

Hiking the Fitz Roy Trek is a must-do for hiking enthusiasts visiting Patagonia. The stunning landscapes, cultural experiences, and historical significance of the trail make it an unforgettable adventure. It is recommended to respect the local environment and communities by practicing Leave No Trace principles and supporting responsible tourism practices.

Salkantay Trek

Hiking Salkantay Trek

The Salkantay Trek is a challenging and rewarding hiking route located in the Cusco region of Peru, leading hikers through stunning Andean landscapes and providing views of the snow-capped peaks of the Andes. The trek is named after the Salkantay mountain, which stands at 6,271 meters (20,574 feet) and is one of the most iconic mountains in the Andes.

The Salkantay Trek is a popular alternative to the Inca Trail, offering hikers the chance to explore remote areas of the Andes and experience the rich culture and history of Peru. The trek covers a distance of around 75 kilometers (46 miles) over four or five days and reaches an altitude of 4,600 meters (15,000 feet) at the Salkantay Pass.

The trek begins in the town of Mollepata, located about 100 kilometers (62 miles) from Cusco, and takes hikers through a variety of landscapes, including lush rainforest, high-altitude grasslands, and stunning glacial valleys. The highlight of the trek is the Salkantay Pass, which offers breathtaking views of the surrounding mountain ranges and glaciers.

Along the way, hikers will have the opportunity to explore traditional Andean villages, learn about the local culture and history, and witness the stunning flora and fauna of the region. The trek also includes a visit to the ancient ruins of Machu Picchu, one of the most iconic archaeological sites in South America.

The Salkantay Trek is a challenging trek that requires a good level of fitness and stamina, as well as proper acclimatization to the altitude. Hikers should be prepared for changing weather conditions, as the weather in the Andes can be unpredictable. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

Overall, the Salkantay Trek is a must-do for hiking enthusiasts looking for a challenging and rewarding adventure in South America. The stunning Andean landscapes, rich culture and history, and the chance to visit the iconic Machu Picchu make it an unforgettable experience.

Lencois Maranhenses National Park

Hiking Lencois Maranhenses National Park

Lencois Maranhenses National Park is a unique and breathtaking landscape located in the northeastern region of Brazil. The park spans over 1,500 square kilometers (580 square miles) and is known for its expansive sand dunes, crystal clear lagoons, and stunning natural beauty. It is a popular destination for hiking and trekking enthusiasts looking for a one-of-a-kind adventure in South America.

The park’s unique landscape is the result of a combination of factors, including the Atlantic Ocean’s powerful waves and winds, the rainforest’s dense vegetation, and the arid desert climate. The result is a stunning landscape of towering sand dunes that stretch as far as the eye can see, with sparkling lagoons nestled between them.

One of the most popular hikes in Lencois Maranhenses National Park is the trek from Atins to Lagoa Bonita. This challenging full-day trek takes hikers through the heart of the park, with stunning views of the sand dunes and lagoons along the way. The trek begins in the small fishing village of Atins and follows a trail that winds through the sand dunes and crosses several lagoons before reaching Lagoa Bonita, one of the park’s most beautiful lagoons.

The hike to Lagoa Bonita is a challenging trek that requires a good level of fitness and stamina. Hikers will need to navigate through the soft sand dunes, which can be physically demanding. However, the stunning views of the lagoons and sand dunes make it all worthwhile. Along the way, hikers can spot a variety of wildlife, including lizards, birds, and even the occasional crab.

Once hikers reach Lagoa Bonita, they will be rewarded with stunning views of the turquoise blue lagoon, surrounded by towering sand dunes. It is the perfect place to take a break and cool off in the refreshing waters. After resting and taking in the breathtaking scenery, hikers can make their way back to Atins, retracing their steps through the sand dunes and lagoons.

Hiking in Lencois Maranhenses National Park is a unique and unforgettable experience. The stunning landscape of sand dunes and crystal clear lagoons, combined with the challenging trails, makes it an adventure that should not be missed by hiking enthusiasts visiting South America. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

Los Nevados National Natural Park

Hiking Los Nevados National Natural Park

Los Nevados National Natural Park is a breathtaking and diverse landscape located in the central Andes of Colombia. The park spans over 225,000 acres and features snow-capped peaks, active volcanoes, glaciers, and high altitude wetlands known as páramos. It is a popular destination for hiking and trekking enthusiasts looking for an unforgettable adventure in South America.

The park offers a variety of trails ranging from easy to challenging, with hikes lasting from a few hours to several days. One of the most popular hikes in Los Nevados National Natural Park is the Paramillo del Quindío Trail, which takes hikers through the spectacular páramo ecosystem to the summit of Paramillo del Quindío, a volcanic peak that stands at 4,750 meters (15,584 feet).

The hike to Paramillo del Quindío is a challenging, full-day trek that starts at the entrance of the park, near the town of Salento. The trail begins with a gentle ascent through the lush cloud forest before reaching the páramo, where the terrain becomes more rugged and the altitude more challenging. Along the way, hikers can spot an array of wildlife, including the Andean condor, spectacled bear, and mountain tapir.

As hikers ascend towards the summit of Paramillo del Quindío, they will be rewarded with breathtaking views of the surrounding landscapes, including the snow-capped peaks of the Central Andes, the valleys below, and the páramo’s unique vegetation. The summit of Paramillo del Quindío offers a 360-degree panorama of the park and is the perfect place to stop for a well-deserved break and to take in the stunning scenery.

While the hike to Paramillo del Quindío is challenging, it is well worth the effort for those who are up for the adventure. Hikers should be prepared for high altitude and changing weather conditions, as temperatures can vary greatly from day to night. It is recommended to hire a local guide to navigate the trails and ensure a safe and enjoyable experience.

Los Nevados National Natural Park is a must-visit destination for hiking enthusiasts looking for a unique and unforgettable adventure in South America. With its diverse landscapes, stunning views, and challenging trails, it is sure to leave hikers with memories that will last a lifetime.

Maps for hiking trails in South America

GarminWorldmaps offers topographic maps that are specifically designed for outdoor activities such as hiking in South America. These maps are a valuable resource for hikers for several reasons:

  1. Accurate and Detailed Information: The GarminWorldmaps topographic maps provide accurate and detailed information about the terrain, including the elevation, contours, and natural features such as rivers, lakes, and mountains. This information is crucial for hikers to plan their routes, assess the difficulty of the trail, and estimate the time required for the hike.
  2. Navigation and Orientation: The maps provide clear information about the location of the hiker, the trail, and the surrounding area, which is essential for navigation and orientation. The maps also show the location of important landmarks such as campsites, water sources, and points of interest.
  3. Customizable: GarminWorldmaps offers customizable maps that can be tailored to the specific needs of the hiker. The maps can be zoomed in or out, and the hiker can choose to view specific details such as trails, contour lines, or water features.
  4. Offline Use: The GarminWorldmaps topographic maps can be downloaded and used offline, which is particularly useful for hiking in remote areas without access to the internet. This feature allows hikers to use the maps and GPS functionality on their devices without worrying about data or cellular connectivity.
  5. Compatibility: The GarminWorldmaps topographic maps are compatible with a range of GPS devices, including handheld GPS units, smartwatches, and mobile phones. This compatibility allows hikers to use the maps on their preferred devices, providing a seamless and integrated experience.

In conclusion, the topographic maps from GarminWorldmaps are an excellent resource for hikers in South America, providing accurate and detailed information about the terrain, navigation, and orientation, customization, offline use, and compatibility with a range of devices. These maps can help hikers plan and navigate their routes, stay safe and make the most of their outdoor adventures in South America.

Shopping Cart